Baby Sleep Tips & Parenting Blogs | Cacchino Blog

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The Magic of a Calming Bedtime Routine — Why Repetition Helps Babies Sleep Better
by Marie Schroder July 25, 2025

Discover why a calming, consistent bedtime routine is one of the most powerful tools for helping your baby sleep better. Learn how repetition builds security, soothes the nervous system, and supports healthy development — plus how Taylor the Whale can help.

Posted in baby bedtime routine, baby night light, baby sleep, baby sleep aid, baby sleep blog, baby sleep environment, bedtime with siblings, family bedtime routine, gentle parenting, parenting tips, reading to baby, toddler bedtime

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Helping Your Baby Sleep Naturally: The Role of Melatonin
by Marie Schroder June 08, 2025

A simple, science-backed explanation of melatonin and how it supports your baby's natural sleep cycle.

Posted in baby bedtime routine, baby health, baby sleep, melatonin, natural sleep tips, parenting tips, sleep advice

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